One of America’s most popular fruits, the strawberry is a storehouse of antioxidants. These bright red berries boast a uniquely powerful blend of phytonutrients, including anthocyanins, ellagitannins, flavonols, terpenoids and phenolic acids.

Strawberries are filled with hydroxycinnamic acids, stilbenes, vitamin C, manganese, potassium, folate, omega-3 fatty acids, magnesium, copper, vitamin B-6, vitamin K, vitamin B-2 and vitamin B-5. Strawberries have been linked with cardiovascular benefits and healthy inflammatory status.